“Hypnosis has been shown to be effective in helping people to stop smoking and controlling overeating.” -David Spiegel, M.D.,  Stanford University
Hypnosis has been scientifically proven to be a safe, natural and effective way to lose weight.  Researchers have found that people who used hypnotherapy lost significantly more weight than those who did not and, more importantly, they kept it off years later.  Here are a few published reports:
In a study of 60 females at least 20% overweight, hypnosis was over 30 times more effective for weight loss than the control group.  The hypnosis group averaged a 17 lb. weight loss while the control group averaged only a 0.5 lb. loss. (Gordon Cochrane and J. Friesen, “Hypnotherapy in Weight Loss Treatment”- Journal of Consulting and Clinical Psychology.)
In another study of 109 people who completed behavioral modification for weight loss both with and without hypnosis over a 9 week period, follow-ups at 8 month and 2 year intervals showed that the hypnosis subjects continued to lose significant weight while the others showed little further change. (Journal of Consulting and Clinical Psychology, 1985)
In an analysis of 18 studies comparing cognitive behavioral therapy both with and without the addition of hypnosis, those who received hypnosis lost more weight than 90% of those who did not, and maintained the weight loss two years after the treatment ended. (University of Connecticut, Storrs, Allison DB, Faith MS., Hypnosis as an adjunct to cognitive-behavioral psychotherapy for obesity: a meta-analytic reappraisal.)
In an analysis of 5 weight loss studies, all 5 indicated that hypnosis can more than double the effects of traditional weight loss approaches. (University of Connecticut, Journal of Consulting and Clinical Psychology, 1996)
In yet another study cited in the Journal of Consulting and Clinical Psychology  it was reported that the benefits of hypnosis actually increase over time.
Losing weight or maintaining the ideal weight is a real challenge for many people. No one needs to suffer to lose weight.
Dr. Gabor offers a powerful weight loss program based on a combination of techniques: Hypnotherapy,  NLP, Guided Imagery,  Suggestion Therapy, Regression Hypnotherapy (Age Regression and Past Life Regression Therapy and Analysis). The program is designed for identifying and removing the underlying causes of overeating, and the emotions associated with them. It’s a psychological system for optimizing the conscious and subconscious programs of thinking with the purpose of helping people change the way they think and act around food and drinks and motivate them to exercise, in order to overcome emotional eating, stop cravings and for learning to love themselves and their own body unconditionally. It removes the old mental patterns and healthy eating habits are installed. Weight loss comes naturally as the old unhealthy eating patterns, and the desires that cause them, shift into new healthy habits.
In addition, the program for weight loss designed by dr. Gabor, for helping the client to change his/her relationship to food and become motivated to exercise, addresses other issues the client may have, helping them improve their relationship with themselves (many clients experience low self-confidence and self-esteem, negative thinking), overcome depression, anxiety, insomnia/ sleep disorders, self-sabotage, unresolved trauma, body pain, and so on.


For more information, to schedule a private session or register for the certification programs please call dr. Elena Gabor at 310-614-9919 or email her at drelenagabor@yahoo.com. Read more about services…


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