Length: 59:28
Autor: Dr. Elena Gabor
Price: $ 12,99

Guided Imagery, visualization, progressive relaxation and suggestion therapy are very useful tools in helping people activate their inner mechanisms of healing. The techniques used in this audio recording help release the stress, quiet the mind and stimulate the production of happiness hormones that help balance out the activity of all the organs and glands of the body. As Plato once said “If you want to heal your body you must first heal your mind.”Healing begins at the level of the mind and with the positive suggestions offered in this audio program the body will activate its ability to balance, restore and heal. By creating a harmonious, peaceful and positive atmosphere in the mind the body can heal itself.
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