MEDITATION

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Meditation, Guided meditation, Self-Hypnosis or Hypnosis have amazing beneficial effects over our health and wellbeing, determining beneficial physical changes in the brain activity.

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How Meditation Can Reshape Our Brains: Neuroscientist Sara Lazar at TEDxCambridge 2011
https://www.youtube.com/watch?v=m8rRzTtP7Tc
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10 Unbelievable Health Benefits of Meditation
http://www.mindopenerz.com/10-unbelievable-health-benefits-of-meditation/
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Study Reveals Gene Expression Changes with Meditation
http://www.news.wisc.edu/22370

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For more information, to schedule a private session or register for the certification programs please call Elena Gabor at 310-614-9919 or email her at drelenagabor@yahoo.com. Read more about services…

All rights reserved © Dr. Elena Gabor, CMHt, CI 2008-2017